5 Habits That Makes You Mentally Weak And What You Should About It. Habits are what shape our future. As such we need to be deliberate about the kind of habits we cultivate. According to Healthline, there are habits that we cultivate that make us weak mentally. In this article, we will discuss 5 habits that you mentally weak and how you should avoid them. 1. Having a Negative Mind Set One of the reasons why you feel mentally weak is that you think so. As such if you want to be strong mentally you need to change your mindset. Start thinking as though you are strong. Just like in the words of William Shakespeare said: "There is no right or wrong, but thinking makes it so". 2. Not Expressing Your Emotions Another habit that makes you weak mentally is not expressing yourself. Expressing yourself can be in terms of writing in a journal, talking to a loved one, or even talking to a psychologist. Studies show that talking to someone about how we feel can greatly improve our mental...
It is easy to get carried away while having fun with that handsome dude or lady, and forget to ask necessary questions if you are looking to have more of such dates. Here are some questions you do not want to forget. 1. "Are you single and ready to date" ? This question sets the path straight for wanting to take things further or date. If you offer to take a girl out, she may see it as a kind gesture of yours and not a romantic date. So make sure you pop this question. She may not be ready for a relationship due to personal reasons, or maybe she just got her heart broken. 2. Genotype and Blood group. Only if people learnt to ask this question on time, maybe we wouldn't have the number of sickle cell patients as we have now. Learn to ask this question on time so that you don't bring an innocent child into the world to suffer. There is absolutely nothing wrong with asking this question so do not feel shy. In fact, it is a sign that you want to take things further with h...